• Friday Night @ THE Club

    Where we trade wine for health

    60 minute class

    Friday September 25th

    • 6:00pm

    Friday October 9th

    Coach T party

    (pink leotards & pink lipstick

    Register Now 

  • CuuuTeee Dance Fitness

    60 minute class

    Saturday May 16th

    • 10am

    Saturday June 13th

    • 10am

    Saturday June 23rd

    • 10am

    Register Now 

  • TWT DROP IN CLASSES

    Get ready for 1st Saturday BBC OCT 3rd @ 9am

    Trina's birthday celebration/ Breast Cancer Awareness theme pre-order your jersey at www.trainwtrina.com )

    Monday Madness, Booty Bootcamp, Weighted Wildout Wednesday, Weighted Thursdays

    60 minute Classes

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  • TRAIN WITH THE COES

    60 minute clas

    Monday , August 24th

    • 6:00am

    Wednesday, August 26th

    • 6:00am

    Thursday August 27th

    • 6:00am

    Register Now 

  • T&C TRAMPOLINE CLASS

    45 minute class

    Saturday September 26th

    • 9:00am

    Saturday October 17th

    • 9:00 am

    REGISTER NOW 

  • T&C BOXING CLASS

    60 minute class

    Saturday, August 8th

    • 10:30am

    REGISTER NOW 

  • T&C Cycle Class

    60 min class

    Friday July 31st

    • 6:00am
    REGISTER NOW 

  • Yoga With Kye

    The Yoga Reset is your moment to slow down, release tension, and realign. Expect gentle flow, deep stretches, and intentional breathing to help you start the week refreshed

    60 Minute Class

    Saturday August 15

    • 10am

    Saturday August 29th

    • 10am

    REGISTER NOW