• Friday Night @ THE Club

    Where we trade wine for health

    60 minute class

    Friday, June 26th

    • 6:00pm

    Friday July 10th

    • 6:00pm

    Friday July 24th

    • 6:00pm

    Register Now 
  • CuuuTeee Dance Fitness

    60 minute class

    Saturday May 16th

    • 10am

    Saturday June 13th

    • 10am

    Saturday June 23rd

    • 10am

    Register Now 
  • TWT DROP IN CLASSES

    Get ready for 1st Saturday July 4th @ 9am

    (Superwoman theme pre-order your jersey at www.trainwtrina.com )

    Monday Madness, Booty Bootcamp, Weighted Wildout Wednesday, Weighted Thursdays

    60 minute Classes

    Register Now 
  • TRAIN WITH THE COES

    60 minute clas

    Wednsday, June 24th

    • 6:00am
    • 12:00pm
    • 6:00pm

    Thursday June 25th

    • 6:00am
    • 12:00pm
    • 6:00pm

    Monday June 29th

    • 6:00am
    • 12:00pm
    • 6:00pm
    Register Now 
  • T&C TRAMPOLINE CLASS

    45 minute class

    Saturday May 16th

    • 9:00am

    Saturday June 13th

    • 9:00am

    Saturday June 20th

    • 9:00am

    Saturday June 27th

    • 9:00am

    REGISTER NOW 
  • T&C BOXING CLASS

    60 minute class

    Saturday, March 28th

    • 8:00am

    Saturday, April 11th

    • 10:30am

    Saturday, April 18th

    • 10:00am

    Saturday, April 25th

    • 10:30am
    REGISTER NOW 
  • Yoga With Kye

    The Sunday Reset is your moment to slow down, release tension, and realign. Expect gentle flow, deep stretches, and intentional breathing to help you start the week refreshed

    60 Minute Class

    Sunday, April 19th

    • 11:00 am

    REGISTER NOW